Banana Coffee Cake

This banana coffee cake is something you didn’t know you needed but you are going to be so glad you have it! The recipe is gluten free and dairy free and uses only a small amount of sugar. It’s the perfect amount of sweetness, perfect for a little morning treat or an afternoon pick me up.

In our house, bananas don’t get overripe very often. I use bananas daily in my smoothie so normally they are frozen before they are even close to getting dark spots. Lucky for me, and this recipe, we went out of town for a long weekend and that resulted in bananas being left behind. When I came back I was excited because that meant I could bake something new!

I don’t know about you, but I love cinnamon. My mom used to buy the Hostess Coffee Cakes when we would go to soccer tournaments on the weekends and they were always gone first. I’ve tried other coffee cake recipes when I was strictly paleo, but every recipe called for almond flour and unfortunately for me, almond flour does not agree with my stomach. Once I healed my gut and started reintroducing rice back into my diet, I grabbed a bag of Bob Redmill’s 1 to 1 Flour so I could start creating some nut free baking recipes.

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For this recipe I used three overripe bananas in combination with eggs, flour, vanilla, honey, coconut oil, and milk (I used coconut milk from the carton). For the crumble, I used grass fed butter but if you cannot tolerate butter you can use COLD ghee or coconut oil. The coconut oil will make for smaller crumbles but will still work. I also used coconut sugar for the crumble, but you could easily substitute for maple sugar, or even dark brown sugar.

The first thing you’ll want to do when starting this recipe is to take out your eggs and butter (if using) so they can get to room temperature. I typically leave them on the counter for a few hours. Once you are ready to get baking, you’ll want to mash up your bananas. I use a potato masher to get them good mashed and then switch to a fork to get the lumps even smaller.

Next, add in your eggs and mix well then add the remaining wet ingredients.

Now you can add in all your dry ingredients. I don’t like to overwork my cake mixes so I will measure out and add in all the ingredients at once and give it a good stir until it’s combined.

Now it’s time to combine your crumble ingredients! Add your flour, sugar, and cinnamon and mix well. Then add in your butter (or ghee/coconut oil) and mix using your hands to create a crumble. Make sure to mix it in until your crumble pieces are no larger than a dime.

Now we put it all together! You’ll want to make sure baking pan is either sprayed with non-stick spray or lined with parchment paper. Then you will add half the cake mixture to the pan, and top it with half the crumble. You will then dollop the remaining cake mixture on top of the crumble.

After you dollop the remaining cake in, take a butter knife and swirl or zig zag to mix the two layers of cake and layer of crumble together.

Top the cake with the remaining crumble mixture and it’s ready to go into the oven. For me, it took about 45 minutes to be done. I started checking it at the 35 minute mark but wanted to make sure the center was cooked perfectly! If you’re using a bigger pan, it’ll cook a little faster so as a rule of thumb I would start checking the cake at 35 minutes.

Banana Coffee Cake

Cassie
This coffee cake is what all your breakfast treats dreams are made of! The bananas add enough sugar and flavor so that the cake is not overwhelmed by sweatness. It's a healthly treat for the whole family!
Prep Time 15 minutes
Cook Time 45 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 9 slices

Ingredients
  

  • 3 ripe bananas
  • cup coconut oil
  • cup honey
  • 2 eggs room temperature
  • 2 tsp vanilla extract
  • ½ cup milk I used coconut from the carton
  • 2 cups 1 to 1 gluten free flour I used Bob's Redmill
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp sea salt

Crumble

  • ½ cup 1 to 1 gluten free flour
  • ¾ cup coconut sugar
  • 2 tsp cinnamon
  • 6 tbsp unsalted butter

Instructions
 

  • Preheat oven to 350ºF and spray a 9x9 or 8x8 baking pan with nonstick cooking spray.
  • In a large bowl, mash bananas until only small lumps remain.
  • Add oil, honey, eggs. vanilla and milk. Mix well.
  • Add flour, baking soda, baking powder and salt. Gently combine, you don't want to overmix.
  • In a medium bowl, combine all crumble ingredients. Use your hands to combine until well mixed and only small butter pieces remain.
  • Evenly spread half the cake mixture in the bottom of the pan.
  • Top with half the crumble mixture, spreading evenly.
  • Spoon large dollops of the remaining cake mix on top of the crumble. With a knife, run in a zig zag or swirl pattern to gently combine.
  • Top with remaining crumble.
  • Bake on center rack for 35-45 minutes or until knife inserted in center comes out clean.
    Enjoy!

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