How To Cook a Spaghetti Squash
Back to the basic with this simple recipe so you can make healthy swaps anytime!
Ingredients
- 1 medium sized spaghetti squash
- 2 tbsp avocado or extra virgin olive oil
- Salt & pepper
Instructions
- Preheat oven 400ºF
- Cut spaghetti squash in half and scoop out the seeds in the middle
- Drizzle both sides of squash with oil and rub in with hands
- Sprinkle salt and pepper over the squash, you don't need much!
- Flip squash over, cut side down on baking sheet and place in preheated oven for 35-40 minutes. You will know when the squash is done when you can easily stick a fork through the skin
- Allow squash to cool slightly then use a fork to scoop out the squash and enjoy!