If you have a craving for burgers but don’t want all the grease and carbs, then these bowls are going to be the perfect fit for you. I started creating burger bowls when I was tired of my lettuce wraps constantly falling apart. I always wanted extra toppings but they would always fall out the bottom and make for a very disappointing experience. When I started having burger bowls I was able to enjoy every bite, with no mess!

To make the bowls, you’ll start by making your burger patties; I use grass fed 85/15 beef. This recipe calls for one pound, but I typically will cook up two pounds so I have some burgers left over for the next day. I like to keep my burgers seasoned simple with ground pepper, garlic salt and onion powder. Once you form your patties, you’ll throw them on your grill! I have a Trager Grill and will heat it up to 425º and have them on for around 4 minutes per side. You could also cook them up in a cast iron pan over medium-high heat.

For the lettuce, I always use sweet butter lettuce. It gives the perfect texture and the right amount of crunch. When I’ve used romaine in the past, it was too harsh of a crunch and flavor. My go-to burger toppings are cherry tomatoes, pickles, bacon, red onion and avocado. Once you assemble your bowl, you can top with your favorite burger toppings – like mustard and Primal Kitchen ranch dressing!

These have become a staple in my house and I hope your family enjoys them as much as we do.

Burger Bowls

Cassie
These burger bowls are the perfect, healthy option for when the burger cravings hit! Served over butter lettuce with all your burger favorites packed in.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course dinner, Main Course, Salad
Cuisine American
Servings 4 people

Ingredients
  

  • 1 lb ground beef, 85/15 grass fed preferred
  • ground pepper add to taste preference
  • garlic salt add to taste preference
  • onion powder add to taste preference
  • 4 cups sweet butter lettuce
  • 3/4 cup cherry tomoates, halved
  • 1/2 cup hamburger sliced pickles, sliced
  • 5 slices bacon, nitrate free
  • ¼ small red onion, sliced thin
  • 1 Avocado, sliced

Instructions
 

  • Mix ground beef with ground pepper, garlic salt and onion powder. Add seasonings to your taste preference. I use about a teaspoon of each.
  • Form four equal sized hamburger patties, be sure to leave a dip in the middle to keep them from shrinking too much.
  • Add burgers to your bbq! I add mine to my Trager Grill and have the temperature at 425º but you can also cook these over medium high in your cast iron skillet.
  • Allow the burgers to cook for 3-4 minutes and then flip and continue cooking to desired internal temperature.
  • While the burgers cook, heat a pan over medium heat and cut your bacon into bite sized pieces and cook until nice and crisp.
  • To assemble the bowls, add butter lettuce, tomatoes, onions, pickles and bacon. Top with your burger and add your favorite condiments! I love it with Primal Kitchen ranch and a little mustard.
    Enjoy!
Keyword bacon, dairy free, gluten free, hamburger, paleo

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