Protein shakes became part of my morning routine about six months ago when I started seed cycling and needed a way to consume them. I …
Chicken Enchiladas {Grain Free, Dairy Free}
I absolutely love chicken enchiladas, I remember as a kid I would always ask my mom to make enchiladas and it was always a special …
Raspberry Jam
A couple weeks ago I decided to make up some raspberry jam, I had a pack of raspberries that weren’t being eaten and I did …
Gluten Free Fruit Tart
With Easter right around the corner and the beautiful spring weather, I thought it was time to create a healthier version of a fruit tart. …
21 Day Clean Eating Challenge – Week 1 Recap
I decided to embark on a 21 day cleaning eating challenge and decided to share my journey after receiving a lot of questions when I …
Burger Bowls
If you have a craving for burgers but don’t want all the grease and carbs, then these bowls are going to be the perfect fit …
Baked Oatmeal Cups
I made these baked oatmeal cups on a whim as I was trying to clean up the kitchen and I was tired of looking at …
How to Make Bone Broth
One of the first things I learned to make when I started the paleo diet a few years ago was how to make bone broth. …
Gluten Free Monster Cookies
A few years ago my favorite go-to cookie was monster cookies. Full of peanut butter, m&ms, chocolate chips, and oats… what’s not to love? Since …
Banana Coffee Cake
This banana coffee cake is something you didn’t know you needed but you are going to be so glad you have it! The recipe is …